Recipes

Recipe Wednesday: Homemade Spaghetti Sauce

I’m always looking for ways to cut back in my food budget and the best way I’ve found to do that is to make a lot of little small changes instead of making huge sweeping changes. Spaghetti sauce is one of those things I always keep on hand but I’m finding lately that the prices are getting higher and the taste isn’t getting any better. Another thing I’ve noticed is nearly all sauces contain high fructose corn syrup (cheap form of sugar I try to avoid). Even Trader Joe’s version has a higher fat content per serving than I was hoping for so I set out in search of making my own spaghetti sauce.

Luckily, homemade spaghetti sauce is really easy to make and this recipe is deelish!!! The thing that is going to be weird for you about this recipe is you start with a huge can of tomato sauce. I found mine at Costco for around $2.45. Here is a picture of what it looks like:

105 oz Can Tomato Sauce next to regular can of diced tomatoes

I put it up next to the can of diced tomatoes because I was actually planning to add those to this recipe too for a little bit chunkier sauce (it would probably take 3 cans of it to really make it nice and chunky) but then I realized that was my last can of diced tomatoes and I wanted to make salsa instead so I didn’t end up using it in this recipe :)

One other awesome thing about this recipe is the fat content and calories are much less than a normal jar of processed spaghetti sauce. This is the label for the 105 oz can of tomato sauce:

Tomato Sauce Food Label

This is the label for a 24 oz jar of Barilla Tomato & Basil Pasta Sauce:

Barilla Tomato & Basil Pasta Sauce Label

The labels are in different measurements but the tomato sauce still contains less calories than the jarred version and if you left out the olive oil of the recipe below you would have a pasta sauce with nearly 0 fat. I checked Trader Joe’s version of their pasta sauce and it has 5g of fat!



Not only can you control what goes into your own sauce but this method is much cheaper. Your getting 105 oz of sauce (or a little over 4 jars) for about $.60 per jar plus you are able to divide it up and freeze it as you choose which will help you eliminate waste.

Homemade Spaghetti Sauce Recipe
From The Prudent Homemaker 

Sauce:

1 #10 can (105 oz., or 2.7 kg) tomato sauce
3 Tbsp balsamic vinegar
1/4 cup dried basil
3 Tbsp dried oregano
2 Tbsp dried parsley
2 1/2 tsp granulated garlic
1/4 cup dried onions
1/3 cup olive oil

This takes a pretty big pan so make sure you pan is large enough (I used a stockpot). Cook on the stove until heated through and let simmer 30 minutes or so. You can add cooked meat to the sauce or meatballs if you like (I didn’t when I made it and it was still wonderful!). Top over your favorite cooked noodles, use as pizza sauce or add to a meatball sandwich for something different!

What to Do With Leftovers

One of the main things I like about making your own spaghetti sauce is that it’s not that much more work than if you were just heating up a regular jar of spaghetti sauce. This batch is going to make a lot but the good thing about it is you can divide it up into different serving sizes and use for later with out worrying about waste. Here’s an example of the different sizes I divided my sauce up into:

 

Spaghetti Sauce cooling before freezing

The four larger jars will be used when I make something like lasagna or a larger pasta dish (where I can use the whole jar at once). The smaller containers are going to be used for smaller pasta dishes (like 2 servings or so) and the baby food jar amounts of sauce will be used on things like mini pizzas or tortilla pizzas (basically use a tortilla shell as the crust and top like you would a normal pizza then bake).



Having different sizes helps me make sure I don’t waste any sauce. There is nothing worse than opening a jar of pasta sauce because I think I will use the rest later and then when I finally get to it finding mold all over the top of the jar and in the sauce! What a waste!

By making your own spaghetti sauce you can divide the sauce up into different sizes to freeze for later and it’s much cheaper than buying it by the jar. You can save old spaghetti sauce jars (washed and cleaned) you may have on hand to freeze larger portions and then just use smaller containers to freeze the rest.

What is your favorite recipe using spaghetti sauce? Feel free to share it by posting in the comments section :)

Looking for more made from scratch recipes? Check out The Hillbilly Housewife ebooks – this is how I got started learning how to cook from scratch!

Recipe Wednesday: Crunchy Chinese Noodle Salad

Today’s recipe is super yummy and the dressing can be used on more than this salad! This is a great dish to take to a work carry in or any potluck that requires you to bring food. It’s super easy and relatively inexpensive to make. And did I mention how good it is!?

Chinese Noodle Salad
Orignially posted on Yummly.com

 

1/8 c rice vinegar (make sure to use rice vinegar, it has more of a sweet flavor than regular vinegar)
1/8 c sugar
1/8 c oil (vegetable, olive or grapeseed – which is what I used)
2 pkg raman noodles (need 1/2 pkg of seasoning)
1 head romaine lettuce (chopped)
20 oz mandarin orange segments (drained)
1/2 c slivered almonds

1. In a microwave safe bowl, mix together vinegar, sugar and oil. Microwave on high until sugar dissolves, about 1 minute. Add 1/2 pkg of season from the ramen noodles and mix well. Set aside to cool.

2. Crush ramen noodles in the packages. Pour into dressing mixture from step 1.

3. In a salad bowl, toss romaine lettuce with oranges, almonds and salad dressing.

This dish is so yummy, I’m getting hungry for it just typing it out! When I made this, I got creative and also adding cut up strawberries and some blueberries. You could add chopped chicken for a complete meal.

The dressing is so lightly and lovely, you will probably want to use it in other salads!! I put 1/8 c of the dressing ingredients because the recipe originally called for 1/2 c each but that made WAY to much for this recipe. If you want extra dressing, up the amounts to 1/4 or 1/2 c and use a full packet of the ramen noodle seasoning.

I hope you enjoy this recipe as much as I did, it’s delish!!

 

Image Credit

25 Quick Meal Ideas When You are In a Hurry (Or Just Don’t Want to Cook)

Sometimes I’m just in a hurry or not that hungry and I don’t want to take a lot of time trying to make something. For those crazy days, I have my “go to” list of quick items I can make so I avoid ordering a pizza or getting fast food. To make sure I always see this list, I have it taped inside my cabinet door so that way when I open the cabinet and think “I have nothing to eat” I can quickly refer to this list!

Note: Make sure you read the entire article, I’ve included a bonus worksheet & grocery list you can download to create your own list to include your favorite quick meals!

My list is made from things I normally keep on hand. I won’t always have each of these items on hand but I try to rotate things around and make sure I do. I also don’t go out and buy all of these things at once. If I’m running low, I will add a few items each week to my grocery list so I don’t blow my budget.

25 Quick Meal Ideas When You are in a Hurry (or just don’t want to cook!)

1. Peanut butter & jelly
2. Grilled Cheese & tomato soup
3. Cheese quesadilla
4. Lunch meat sandwhich
5. Cheese and crackers
6. Bacon,lettuce & tomato
7. Fried egg sandwich
8. Pancakes
9. Steamburgers (loose fried hamburger)
10. Pasta noodles w/ spaghetti sauce (no meat)
11. Macaroni & cheese
12. Bean burritos with cheese and onions
13. English muffin or bagel mini pizzas
14. Tortilla pizzas (soft shell tortilla topped w/ pizza sauce, cheese & toppings)
15. Canned soup
16. Mixture of rice, black beans & salsa in a soft shell tortilla (add cheese & microwave 45 seconds)
17. Tortilla chips with beans & cheese
18. Popcorn
19. Chicken, ham, turkey or egg salad
20. Sauteed grilled vegetables & rice
21. Chopped chicken or beef w/ bbq sauce on a bun
22. Baked potato w/ broccoli & cheese
23. Buttered noodles
24. Salad greens with vegetables, beans & cheese
25. Baked beans w/ veggie hotdogs
26. Hard boiled egg with toast

Ok so ya there were actually 26 ideas listed! As you can see from the list, there is nothing fancy about these meals. They are simple and can get you buy when you just don’t have the time or energy to cook. Having these types of things on hand can also help you if you are sick or the weather is bad and you don’t want to get out!

If you want to make your own list  to keep at home like I do, I’ve made a quick meal idea guide that you can just click on and download. A new screen will open and you can just save or print the pdf! I’ve even included an extra page with a grocery list for you. This helps me remember what I want to keep on hand and when I’m running low, I won’t forget to buy it the next time I’m at the store.

What are your favorite “go to” meals when you are in a hurry? Leave a comment and let me know!

Recipe Wednesday: Quinoa Recipes for a Protein Packed Meal

I’m not sure how I found out about quinoa (pronounced keen-wa) and started seeking out quinoa recipes  but I’m so glad I did! It’s something that is so delicious and so easy to make, it’s now a permanent staple in my pantry.

I decided to spend some time this weekend cooking up a batch of this versatile grain. In case you are not familiar with quinoa, let me tell you a little bit about it. It’s something your probably going to want to start keeping on hand because there are so many things you can do with it!

What is Quinoa?

According to About.com, quinoa is usually considered a whole grain but it’s actually a seed. It looks like a small round pellet and comes in red or light tan colors. I’ve only seen & cooked with the light tan colored quinoa. It’s actually quite simple to prepare & is a great substitute if you are sick of cooking with rice. Some other features of quinoa include:

  • It takes less time to cook than other whole grains – just 10 to 15 minutes.
  • Quinoa tastes great on its own, unlike other grains such as millet or teff. Add a bit of olive oil, sea salt and lemon juice and – yum!
  • Of all the whole grains, quinoa has the highest protein content, so it’s perfect for vegetarians and vegans. Quinoa provides all 9 essential amino acids, making it a complete protein. Quinoa is a gluten-free and cholesterol-free whole grain, and is almost always organic.

Source: About.com

How Do I Cook Quinoa?

By far one of the best sites I’ve found for quinoa recipes is Cooking Quinoa. The recipes are so creative and I’m actually quite shocked at all the ways you can use quinoa! If you are looking for basic steps for cooking quinoa, follow these steps. Once you have your plain quinoa cooked, you can add it to soups, stir fry or salad to get the extra protein that will help you fill fuller longer.


Quinoa Recipes

Instead of posting one recipe this week, I’m going to link to several recipes to show you how quinoa can be used and how versatile it is. Here are some quinoa recipes to try:

As I mentioned earlier, quinoa is a great replacement or a substitute for rice in most any dish. You can cook quinoa ahead of time and store it in the refrigerator for the week and eat it plain or add it to what you are eating that week. If you want to cook up bigger batches of quinoa, it will freeze well too.

One note about quinoa, it tends to bulk up pretty quickly. If you plan to add it to soup, I would cook the quinoa ahead of time separately and then add it to the soup at the end. I put 1 cup in with vegetable soup I was making  in the crock pot and it became too thick and very “un-soup like”.

Have you ever cooked quinoa? If so, what is your favorite quinoa recipe? Feel free to share it in the comments below! While your here, don’t forget to sign up for my newsletter and get my Single Girls 7 Day Budget Guide!

Image Credit